Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Aaron Puckett
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, September 12, 2018
Time: 30:45
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 13.5 Avg / 25.7 Max
Power (Watts): 126 Avg / 278 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 121 Avg / 143 Max

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