Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, September 17, 2018
Time: 10:15
Distance: 2.96 Miles
Completed: 55%
Calories: 132
Speed (MPH): 17.0 Avg / 26.4 Max
Power (Watts): 191 Avg / 484 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 113 Avg / 121 Max

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