Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Phil Fowler
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, September 17, 2018
Time: 45:42
Distance: 11.81 Miles
Completed:
Calories: 588
Speed (MPH): 15.3 Avg / 29.0 Max
Power (Watts): 190 Avg / 414 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 150 Avg / 178 Max

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