Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, September 18, 2018
Time: 26:33
Distance: 8.38 Miles
Completed:
Calories: 378
Speed (MPH): 18.8 Avg / 24.1 Max
Power (Watts): 213 Avg / 507 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 68 Avg / 122 Max

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