Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Castro
Team: Multnomah Athletic Club (Portland, OR)
Date: Tuesday, September 18, 2018
Time: 5:02
Distance: 0.74 Miles
Completed: 11%
Calories: 31
Speed (MPH): 8.9 Avg / 20.0 Max
Power (Watts): 79 Avg / 229 Max
Cadence (RPM): 27 Avg / 57 Max
Heartrate (BPM): 112 Avg / 165 Max

Ghost

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