Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, September 19, 2018
Time: 31:14
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 15.1 Avg / 28.8 Max
Power (Watts): 166 Avg / 395 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 123 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.