Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, September 19, 2018
Time: 28:38
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.2 Avg / 16.9 Max
Power (Watts): 81 Avg / 269 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 149 Avg / 233 Max

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