Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Laurie Temple
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, September 22, 2018
Time: 27:10
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.8 Avg / 22.7 Max
Power (Watts): 86 Avg / 237 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 121 Avg / 179 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.