Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Joel Propst
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, September 24, 2018
Time: 27:30
Distance: 8.38 Miles
Completed:
Calories: 380
Speed (MPH): 18.3 Avg / 29.9 Max
Power (Watts): 207 Avg / 605 Max
Cadence (RPM): 72 Avg / 147 Max
Heartrate (BPM): 156 Avg / 163 Max

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