City Express 4.53 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, September 25, 2018
Time: 16:15
Distance: 4.53 Miles
Completed:
Calories: 267
Speed (MPH): 16.6 Avg / 31.3 Max
Power (Watts): 249 Avg / 496 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 142 Avg / 152 Max

Ghost

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