Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: M Warr
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Tuesday, September 25, 2018
Time: 15:09
Distance: 5 Miles
Completed:
Calories: 229
Speed (MPH): 19.8 Avg / 23.9 Max
Power (Watts): 228 Avg / 361 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 160 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.