Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Calise
Team: Michael Calise (East Rockland, NY)
Date: Tuesday, September 25, 2018
Time: 24:32
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 17.0 Avg / 23.4 Max
Power (Watts): 168 Avg / 505 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 154 Avg / 227 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.