Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, September 26, 2018
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.3 Avg / 21.4 Max
Power (Watts): 200 Avg / 330 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 114 Avg / 118 Max

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