Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, September 26, 2018
Time: 10:39
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 18.9 Avg / 24.2 Max
Power (Watts): 208 Avg / 346 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 79 Avg / 122 Max

Ghost

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