Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, September 27, 2018
Time: 12:56
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 207 Avg / 436 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 99 Avg / 131 Max

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