Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Gilmore
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, September 29, 2018
Time: 18:36
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.8 Avg / 25.5 Max
Power (Watts): 107 Avg / 399 Max
Cadence (RPM): 88 Avg / 117 Max
Heartrate (BPM): 158 Avg / 180 Max

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