Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Riley Irving
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, October 2, 2018
Time: 18:24
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 186 Avg / 445 Max
Cadence (RPM): 93 Avg / 119 Max
Heartrate (BPM): 111 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.