Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ashley Cave
Team: YMCA - Greater Louisville - Downtown (Louisville, KY)
Date: Friday, October 5, 2018
Time: 28:32
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.3 Avg / 21.5 Max
Power (Watts): 82 Avg / 215 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 153 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.