Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, October 9, 2018
Time: 13:11
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 18.0 Avg / 26.9 Max
Power (Watts): 191 Avg / 465 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 121 Avg / 161 Max

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