| Rider: | Justin Helton |
| Team: | Gold's Gym - Fredericksburg (Fredericksburg, VA) |
| Date: | Wednesday, October 10, 2018 |
| Time: | 29:14 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 15.6 Avg / 34.6 Max |
| Power (Watts): | 167 Avg / 561 Max |
| Cadence (RPM): | 62 Avg / 94 Max |
| Heartrate (BPM): | 148 Avg / 182 Max |
Personal Best
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