Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, October 11, 2018
Time: 17:32
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 18.2 Avg / 25.6 Max
Power (Watts): 198 Avg / 495 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 141 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.