Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, October 12, 2018
Time: 20:07
Distance: 6.33 Miles
Completed:
Calories: 277
Speed (MPH): 18.8 Avg / 22.8 Max
Power (Watts): 205 Avg / 418 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 100 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.