Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, October 12, 2018
Time: 27:53
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 18.0 Avg / 20.9 Max
Power (Watts): 182 Avg / 452 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 142 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.