Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, October 18, 2018
Time: 18:22
Distance: 5 Miles
Completed:
Calories: 258
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 209 Avg / 348 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 152 Avg / 168 Max

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