Ravens Roost 7.22 mi

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Lap Details

Rider: Gordy Nes
Team: Nester Residence (Richmond, VA)
Date: Sunday, October 21, 2018
Time: 26:27
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 16.4 Avg / 29.5 Max
Power (Watts): 185 Avg / 382 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 148 Avg / 178 Max

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