Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joanne Kramer
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, October 22, 2018
Time: 30:10
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 119 Avg / 329 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 153 Avg / 168 Max

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