Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Angela Brecht
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, October 22, 2018
Time: 28:22
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.8 Avg / 22.5 Max
Power (Watts): 134 Avg / 526 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 142 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.