Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, October 24, 2018
Time: 23:47
Distance: 7.44 Miles
Completed:
Calories: 368
Speed (MPH): 18.6 Avg / 27.4 Max
Power (Watts): 233 Avg / 404 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 122 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.