Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: diane kinzler
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, October 25, 2018
Time: 35:37
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 11.8 Avg / 18.2 Max
Power (Watts): 88 Avg / 262 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.