Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, October 25, 2018
Time: 42:01
Distance: 11.81 Miles
Completed:
Calories: 566
Speed (MPH): 16.8 Avg / 29.8 Max
Power (Watts): 200 Avg / 452 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 153 Avg / 173 Max

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