Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: M Warr
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, October 31, 2018
Time: 28:25
Distance: 8.38 Miles
Completed:
Calories: 367
Speed (MPH): 17.7 Avg / 22.5 Max
Power (Watts): 191 Avg / 436 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 162 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.