Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Castro
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, October 31, 2018
Time: 26:41
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.7 Avg / 21.0 Max
Power (Watts): 152 Avg / 348 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 153 Avg / 217 Max

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Ghost

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