Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ramon Ruelas
Team: Irvine OP - Wells Fargo Plaza Fitness Center (San Diego, CA)
Date: Thursday, November 1, 2018
Time: 19:25
Distance: 5.22 Miles
Completed: 75%
Calories: 234
Speed (MPH): 16.0 Avg / 24.9 Max
Power (Watts): 177 Avg / 359 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 170 Avg / 176 Max

Ghost

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