Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rick Barksdale
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Thursday, November 1, 2018
Time: 12:50
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 15.8 Avg / 24.9 Max
Power (Watts): 159 Avg / 433 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 135 Avg / 145 Max

Ghost

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