Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Trevor Knowles
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Saturday, November 3, 2018
Time: 26:32
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 16.4 Avg / 30.3 Max
Power (Watts): 162 Avg / 424 Max
Cadence (RPM): 80 Avg / 115 Max
Heartrate (BPM): 152 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.