Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: A Levine
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Thursday, November 8, 2018
Time: 28:33
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 144 Avg / 222 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 119 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.