Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shane Russell
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Friday, November 9, 2018
Time: 14:06
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 18.8 Avg / 20.2 Max
Power (Watts): 187 Avg / 222 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 108 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.