Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, November 10, 2018
Time: 29:45
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 164 Avg / 495 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 122 Avg / 141 Max

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