Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Mastracchio
Team: Retro Fitness - Florham Park (Florham Park, NJ)
Date: Monday, November 12, 2018
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.4 Avg / 25.5 Max
Power (Watts): 171 Avg / 296 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 153 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.