Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Morrison
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 13, 2018
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.9 Avg / 20.7 Max
Power (Watts): 115 Avg / 343 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 135 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.