Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, November 14, 2018
Time: 18:14
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 17.9 Avg / 30.5 Max
Power (Watts): 213 Avg / 603 Max
Cadence (RPM): 59 Avg / 116 Max
Heartrate (BPM): 185 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.