Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Wednesday, November 14, 2018
Time: 27:43
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 15.6 Avg / 29.1 Max
Power (Watts): 149 Avg / 224 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 94 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.