Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, November 14, 2018
Time: 4:45
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.5 Avg / 20.1 Max
Power (Watts): 185 Avg / 294 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 146 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.