Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Haar II
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, November 14, 2018
Time: 19:27
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.4 Avg / 25.0 Max
Power (Watts): 130 Avg / 381 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 147 Avg / 196 Max

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