Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Broscious
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, November 14, 2018
Time: 17:08
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.7 Avg / 28.1 Max
Power (Watts): 221 Avg / 554 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 169 Avg / 194 Max

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