Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Shehan
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Thursday, November 15, 2018
Time: 16:52
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.2 Avg / 22.2 Max
Power (Watts): 120 Avg / 277 Max
Cadence (RPM): 92 Avg / 105 Max
Heartrate (BPM): 149 Avg / 173 Max

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