Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dave Hirsch
Team: Total Fitness (Langley, BC, Canada)
Date: Thursday, November 15, 2018
Time: 42:56
Distance: 11.81 Miles
Completed:
Calories: 602
Speed (MPH): 16.5 Avg / 32.7 Max
Power (Watts): 209 Avg / 608 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 163 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.