Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, November 16, 2018
Time: 23:28
Distance: 4.42 Miles
Completed:
Calories: 113
Speed (MPH): 11.3 Avg / 15.0 Max
Power (Watts): 56 Avg / 109 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 138 Avg / 139 Max

Ghost

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