Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Browning
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Friday, November 16, 2018
Time: 16:46
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 126 Avg / 590 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 138 Avg / 151 Max

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