Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim daley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, November 18, 2018
Time: 7:15
Distance: 2.02 Miles
Completed: 29%
Calories: 75
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 150 Avg / 282 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 162 Avg / 178 Max

Ghost

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